Hi, I'm Heather!
Personal Trainer. Mom of 3 Girls. Sweat Word Enthusiast. I work with moms from pregnancy through postpartum and beyond to maintain their strength and fitness during the crazy chapter that is motherhood.
In addition to her work in the pregnancy and postpartum space, Heather runs a successful online fitness program designed for busy moms who want to work out, but need someone to tell them what to do and hold them accountable.
Heather is married and has 3 daughters. She is also the mother of 2 poorly behaved dogs. When not working you can find her organizing literally anything, drinking a pink drink, or saying something sarcastic on the internet.